Events & Workshops
New Programs Offered by FSAP
Connect and Chat Sessions
Join FSAP for weekly “Connect & Chat” sessions to process the emotional impact of ongoing societal stressors and traumatic events with others. These sessions will provide a safe space to unpack, share and discuss healthy strategies for coping while navigating life’s daily pressures. These sessions will be offered on Tuesdays at 12:00 pm via zoom starting on August 2, 2022.
The FSAP Refresh
Join us for a 15-minute virtual self-care experience to support your resilience. Sessions occur on the 1st and 3rd Wednesdays from 4:30 pm - 4:45 pm. All Refresh Sessions will be available for viewing on the FSAP website: www.fsap@emory.edu.
- Register in advance for the 1st Wednesday sessions
- Register in advance for the 3rd Wednesday sessions
Mindfulness Meditation
Join us on the 4th Wednesday of each month at 1:00 pm for mindfulness meditation. Learn strategies for staying centered and reducing your stress level. Join at 1:00 pm to learn the basics of mindfulness or join at 1:15 pm for a guided practice and opportunities for discussion.
Wellbeing Check-in
Call FSAP to schedule your wellbeing check-in today! This is a great way to get a head start on your self-care plans for the 2022-23 academic year.
Request a Workshop
Ready to help your department members develop healthy lifestyles and relationships? FSAP offers a variety of educational programs and materials to promote a healthy you and healthy workplace.
Calendar of Events
Learn about our upcoming events & activities.
Caregiver Wellness Workshop Series
FSAP works in collaboration with the Emory WorkLife Resource Center to offer a variety of educational programs to enhance the well-being of employees who are caregiving adult loved ones.
Success with Stress Workshops
We all have stress, but learning how to deal with it can be tricky. FSAP's Success with Stress workshops include a variety of educational topics focused on embracing stress and reducing stress.