RFS: Resources

RFS: Resources

refreshfromstress

Refresh From Stress Resources

Use the resources below to assist you on your Refresh From Stress journey throughout the month of October and beyond.

RFS Calendar: Print a copy of this calendar to keep handy.

RFS Journal: Print and write by hand or type and save to your computer (optional –not required for rewards eligibility).

Self-Guided Walk Instructions:  Use these instructions to participate in a mindful walking experience.

Leader Fact Sheet:  Do you supervise others?  Learn how RFS can assist your team.

Refresh Walk Locations:  Join us for a guided walk on Thursday, October 11.

Inspiration Plan and Resources List: Use this on your RFS journey.