Stress Management

Embracing and managing stress effectively is critical to our well-being. FSAP offers a variety of resources to assist you and your family with stress management.
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Take 5 for Wellness: Stress-Management Videos

Are you pressed for time when it comes to taking care of yourself? Learn quick and simple strategies for stress management and self-care in just five minutes.

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Success with Stress Workshops

We all have stress, but learning how to deal with it can be tricky. FSAP's Success with Stress workshops include a variety of educational topics focused on embracing stress and reducing stress.

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Stress-Management Workshops for Your Department

Ready to help your department members manage stress more effectively? FSAP offers a variety of educational programs to promote a healthy you and healthy workplace.

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Other Stress-Management Resources

Take advantage of some of the numerous resources Emory offers to assist employees with stress management.

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Counseling Services

Are life's challenges getting you down? Got stress? Are you struggling with managing anger? Before a concern becomes a crisis, call FSAP and schedule an appointment.

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